High Protein, Made Simple — 50-Recipe Digital Cookbook

$12.99

50 satisfying, protein-forward recipes made for real life — from comforting breakfasts and easy lunches to family dinners, snacks and desserts.

50 recipes
Format: PDF
Delivery: instant digital download
Works on phone, tablet and computer

Digital cookbook • 50 recipes • Instant download after purchase

Same comfort. Made new.

High Protein, Made Simple brings the Old2New approach to breakfasts, lunches, dinners, snacks, sides and desserts: familiar foods made with thoughtful ingredient changes and more protein. Fifty everyday recipes built around satisfying, protein-forward meals, without turning dinner into a science project.

Inside the cookbook

Approachable recipes such as:

Blueberry Protein Overnight Oats
Banana Peanut Butter Protein Pancakes
Greek Chicken Power Bowls
Turkey Avocado Club Wraps
Creamy Tuscan Chicken Pasta
High-Protein Chicken Alfredo
Beef & Broccoli Stir-Fry
Honey Garlic Salmon Bowls
Buffalo Chicken Dip
Cottage Cheese Queso
Berry Cheesecake Parfaits
Chocolate Peanut Butter Protein Cups
Apple Pie Protein Crumble
Peanut Butter Chocolate Protein Cookies

What’s included

50 complete recipes
Breakfasts, lunches and dinners
Protein-forward snacks and sides
Better-for-you desserts
Finished-dish images
Estimated calories, protein, carbohydrates, fat and fiber per serving
US and metric ingredient measurements
Step-by-step directions
What We Made New notes explaining the thoughtful swaps
Food-safety and allergen guidance

Digital download

This is a digital cookbook delivered electronically after purchase. No physical book will be shipped. The cookbook is designed to be easy to read on a phone, tablet or computer and may also be printed for personal use.

Recipes and nutrition values are provided for general informational purposes. Nutrition information is ingredient-based and may vary depending on brands, substitutions and serving sizes.

Digital products are final sale except where required by law. If you have trouble accessing your download, please contact us and we’ll help.

Old2New Cookbooks
Familiar Meals. A Healthier Tomorrow.

50 complete recipes covering breakfast, lunch, dinner, snacks, sides and desserts, with finished-dish images, estimated nutrition information, measurements and step-by-step instructions.

Home cooks who want satisfying everyday meals with more protein without giving up familiar foods or comfort.

This is a digital product. No physical item will be shipped.

Your cookbook is delivered electronically after purchase through our digital-download system, with an instant download link on the order confirmation page and by email.

Nutrition values are ingredient-based estimates and may vary by brand, substitution and serving size.

Recipes are intended as general cooking information and are not individualized medical or dietary advice.

Open the PDF on a phone, tablet or computer. For the full cookbook experience, use a PDF reader that supports bookmarks and links. You may also print a personal copy.